Paleo / Keto egg Kothu Parotta | கொத்து பரோட்டா | Paleo diet recipes Tamil | Jo kitchen


51 Views
Added November 14, 2019
Paleo / Keto egg Kothu Paratta | கொத்து பரோட்டா | jokitchen paleo diet recipes | egg kothu parotta

Paleo / Keto Egg kothu parotta:

If I don't miss any of my usual food in paleo/ Keto diet, why can't I follow...
don’t miss this recipe!!!

Egg kothu paratta is my favourite and I missed it until yesterday, now I am completely satisfied.

Ingredients:

1 Tbsp coconut oil
1 tsp fennel seed
1 onion chopped
1/2 tsp ginger garlic paste
1/2 tsp turmeric powder
1/2 tsp chilli powder
1/2 tsp garam masala
Salt2 eggs
2 -3 Tbsp chopped coriander leaves
1/2 cup any paleo curry ( I added chicken gravy)

for making Paratta1 :
1/2 cup coconut flour
1 Tbsp psyllium husk
1/2 tsp baking powder
Salt

For making paratta2:
1/2 cup coconut flour
1 Tbsp psyllium husk
1/2 tsp baking powder
30g cheddar cheese ( for another method paratta)

Direction:

Paratta1 :
Combine all the ingredients in a bowl and add warm water mix to form a dough, keep closed for 5-10 mins.

Divide the dough into 4 equal portions, don't knead much.

Place in between 2 butter papers and using a rolling pin and roll it to a flat round shaped.

Heat a pan and grease the pan slightly and place the paratta, cook both sides over low flame better.

Paratta2:

Same process to make as in paratta1.
Then heat the cheese and mix it thoroughly with the dough.
Follow the same as in paratta1.

Once cool down, roughly make parattas into small pieces and keep it aside.

Heat oil in a pan and add fennel seeds.

Saute onion, gonger garlic paste,

Recommended Recipes

சிக்கன் குழம்பு / Chicken kulambu in Tamil/ Chicken Gravy/ Nandhini's Home

சிக்கன் குழம்பு / Chicken kulambu in Tamil/ Chicken Gravy/ Nandhini's Home


Hi Friends! In this video we will see how to make chichen kulambu in Tamil. It goes perfectly with rice, idly, dosa


CHICKEN GRAVY in tamil  | Hotel Style Chicken Gravy in Tamil | Pepper Chicken Gravy

CHICKEN GRAVY in tamil | Hotel Style Chicken Gravy in Tamil | Pepper Chicken Gravy


This Chicken Gravy goes well with Rice, Briyani, Idly , Rotis., Do try and share your feedback. Thanks For


Chicken Gravey | Chicken Thokku Tamil | Chicken recipe

Chicken Gravey | Chicken Thokku Tamil | Chicken recipe


#TamilChickenrecipe #Chickenmasala #SpicyChickenGravy #TamilGravy #ChickenHotGravy #Chennaifoodstyle


Kadaknath Chicken Gravy | கடக்நாத் கோழிக்கறி சமையல் | Black Chicken Curry | Recipe in Tamil

Kadaknath Chicken Gravy | கடக்நாத் கோழிக்கறி சமையல் | Black Chicken Curry | Recipe in Tamil


Black chicken usually refers to a breed of chicken which exhibits black color characterized by a uniform, black color


Chicken Gravy in Tamil/ஈஸியான சிக்கன் கிரேவி/Yummy Gravy உடனே செஞ்சு அசத்துங்க

Chicken Gravy in Tamil/ஈஸியான சிக்கன் கிரேவி/Yummy Gravy உடனே செஞ்சு அசத்துங்க


Hi Friends I am soo much happy that you found my video's on YouTube..First thank you for all the viewers..If you




Chicken Gravy / Chicken kulambu recipe in tamil / கோழி குழம்பு

Chicken Gravy / Chicken kulambu recipe in tamil / கோழி குழம்பு


#chickenmasala #chickencurry #chickensalna #sothindianchickenrecipe Ingredients For masala Oil - 1


நாட்டு கோழி கிரேவி | Nattu Kozhi Gravy | Country Chicken Gravy | Nattu Kozhi fry in Tamil |

நாட்டு கோழி கிரேவி | Nattu Kozhi Gravy | Country Chicken Gravy | Nattu Kozhi fry in Tamil |


#Nattukozhigravy #countrychickengravy இந்த வீடியோவில் நீங்கள் ருசியான நாட்டு கோழி கிரேவி எப்படி செய்வது என்று


சிக்கன் கிரேவி /Chicken gravy in tamil

சிக்கன் கிரேவி /Chicken gravy in tamil


Chicken gravy - Chicken washed well with Turmeric powder & Salt - 3/4kg Shallots chopped - 1cup Tomato chopped


Chicken Gravy / Chicken kulambu recipe in tamil / கோழி குழம்பு

Chicken Gravy / Chicken kulambu recipe in tamil / கோழி குழம்பு


This Chicken gravy is the best combination with Rice , Idly , dosa , poori , chapathi , parota , biryani


Chicken Gravy in Tamil | Spicy Chicken Gravy Recipe | Chicken Masala Recipe in Tamil

Chicken Gravy in Tamil | Spicy Chicken Gravy Recipe | Chicken Masala Recipe in Tamil


Chicken Gravy in Tamil | Spicy Chicken Gravy Recipe | Chicken Masala Recipe in Tamil #chicken #gravy #recipe #in


Chilli Chicken Recipe Seimurai / Chicken Fry / Non Veg Lunch Recipes in Tamil / Side dish for Rice

Chilli Chicken Recipe Seimurai / Chicken Fry / Non Veg Lunch Recipes in Tamil / Side dish for Rice


Chilli chicken recipe is one the most favourite non veg lunch side dish recipes for rice loved by everyone. Chicken


சிக்கன் கிரேவி | Special Tasty Chicken Gravy Recipe | Chicken Recipe in Tamil

சிக்கன் கிரேவி | Special Tasty Chicken Gravy Recipe | Chicken Recipe in Tamil


சாதம், சப்பாத்தி, பரோட்டா, பிரியாணி, குஷ்கா, இட்லி, தோசை இது எல்லாத்துக்கும் ஏத்த சிக்கன் கிரேவி இதுமாதிரி செஞ்சி


சிக்கன் சாப்ஸ் செய்வது எப்படி?/Chicken chops/Lunch recipe in Tamil/Chicken recipe in Tamil/Nonveg

சிக்கன் சாப்ஸ் செய்வது எப்படி?/Chicken chops/Lunch recipe in Tamil/Chicken recipe in Tamil/Nonveg


சிக்கன் சாப்ஸ் செய்வது எப்படி?, Chicken chops, Lunch recipe in Tamil, Chicken recipe in Tamil, Nonveg chicken chops,


How to make chettinad mutton kulambu - mutton curry - mutton recipes - mutton masala -  mutton

How to make chettinad mutton kulambu - mutton curry - mutton recipes - mutton masala - mutton


How to make Delicious mutton curry - mutton gravy - mutton kulambu - mutton salna Ingredients : 1/2 cup coconut